{"id":372,"date":"2019-02-10T20:28:18","date_gmt":"2019-02-10T19:28:18","guid":{"rendered":"http:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/?p=372"},"modified":"2019-02-10T20:28:18","modified_gmt":"2019-02-10T19:28:18","slug":"quelle-est-la-place-du-sommeil-dans-la-vie-de-nos-enfants%e2%80%af","status":"publish","type":"post","link":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/2019\/02\/10\/quelle-est-la-place-du-sommeil-dans-la-vie-de-nos-enfants%e2%80%af\/","title":{"rendered":"Quelle est la place du sommeil\u00a0dans\u00a0la vie de nos enfants\u202f?\u00a0\u00a0"},"content":{"rendered":"<p><i>Voici une courte synth\u00e8se de la r\u00e9union qui s\u2019est\u00a0<\/i><b><i>d\u00e9roul\u00e9e mardi\u00a0<\/i><\/b><b><i>27\u00a0<\/i><\/b><b><i>novembre<\/i><\/b><b><i>\u00a0\u00e0 16h45<\/i><\/b><i>\u00a0\u00e0 l\u2019\u00e9cole J. PIAGET, en pr\u00e9sence de la Directrice<\/i><i>\u00a0(Mme ANGELI), d\u2019enseignants (Mme\u00a0<\/i><i>FABLET<\/i><i>, Mme\u00a0<\/i><i>FLORENT<\/i><i>, Mme\u00a0<\/i><i>YANARDAG<\/i><i>), de l\u2019infirmi\u00e8re scolaire (Mme SIMON Isabelle.) des parents\u00a0d\u2019\u00e9l\u00e8ves\u00a0 et\u00a0des\u00a0<\/i><i>\u00e9l\u00e8ves du C<\/i><i>E2, CM1 et CM2<\/i><i>. Une\u00a0<\/i><i>trentaine<\/i><i>\u00a0de parents ont r\u00e9pondu pr\u00e9sents contre une vingtaine l\u2019an dernier. Il en a r\u00e9sult\u00e9 un\u00a0<\/i><i>\u00e9change\u00a0 riche<\/i><i>\u00a0et int\u00e9ressant<\/i><i>.<\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Un petit groupe d\u2019\u00e9l\u00e8ves de\u00a0CM\u00a0a\u00a0imagin\u00e9 et\u00a0pr\u00e9par\u00e9\u00a0une sayn\u00e8te\u00a0pour illustrer l\u2019importance du sommeil et l\u2019a\u00a0pr\u00e9sent\u00e9\u00a0devant tout le monde.<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Beaucoup enfants rencontrent des difficult\u00e9s d\u2019endormissement dont les causes sont nombreuses et vari\u00e9es. Cela entra\u00eene un manque de concentration et des coups de fatigue en classe ce qui\u00a0ne facilite pas les apprentissages.\u00a0<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Nous avons partag\u00e9 des solutions, des m\u00e9thodes et des\u00a0id\u00e9es\u202f\u00a0pour\u00a0faciliter l\u2019endormissement comme\u202f:<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"4\" data-aria-posinset=\"0\" data-aria-level=\"1\">Eviter de\u00a0jouer\u00a0 sur\u00a0le portable, la tablette,\u00a0\u00e9viter de regarder la t\u00e9l\u00e9vision\u00a01h\u00a0avant de se coucher. Les \u00e9crans bleus excitent les cellules nerveuses et fatiguent les yeux. De plus, on devient \u00ab\u202fesclave\u202f\u00bb de la machine.\u00a0Les enfants peuvent les utiliser mais avec mod\u00e9ration.\u00a0Attention aux dangers d\u2019internet.<span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"4\" data-aria-posinset=\"0\" data-aria-level=\"1\">Pr\u00e9f\u00e9rer la lecture\u00a0avant de\u00a0dormir.<span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"4\" data-aria-posinset=\"0\" data-aria-level=\"1\">Cr\u00e9er un temps calme avant d\u2019aller au lit.\u00a0On\u00a0peut profiter\u00a0de ce moment pour se raconter sa journ\u00e9e.<span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"3\" data-aria-posinset=\"0\" data-aria-level=\"1\">On peut aussi laisser\u00a0son\u00a0enfant s\u2019ennuyer et ne pas culpabiliser si on ne lui\u00a0trouve pas d\u2019occupation.<span data-ccp-props=\"{&quot;134233279&quot;:true}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici une courte synth\u00e8se de la r\u00e9union qui s\u2019est\u00a0d\u00e9roul\u00e9e mardi\u00a027\u00a0novembre\u00a0\u00e0 16h45\u00a0\u00e0 l\u2019\u00e9cole J. PIAGET, en pr\u00e9sence de la Directrice\u00a0(Mme ANGELI), d\u2019enseignants (Mme\u00a0FABLET, Mme\u00a0FLORENT, Mme\u00a0YANARDAG), de l\u2019infirmi\u00e8re scolaire (Mme SIMON Isabelle.) des parents\u00a0d\u2019\u00e9l\u00e8ves\u00a0 et\u00a0des\u00a0\u00e9l\u00e8ves du CE2, CM1 et CM2. Une\u00a0trentaine\u00a0de parents ont r\u00e9pondu pr\u00e9sents contre une vingtaine l\u2019an dernier. Il en a r\u00e9sult\u00e9 un\u00a0\u00e9change\u00a0 riche\u00a0et int\u00e9ressant.\u00a0 &hellip; <a href=\"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/2019\/02\/10\/quelle-est-la-place-du-sommeil-dans-la-vie-de-nos-enfants%e2%80%af\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Quelle est la place du sommeil\u00a0dans\u00a0la vie de nos enfants\u202f?\u00a0\u00a0<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-372","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/posts\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":1,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/posts\/372\/revisions"}],"predecessor-version":[{"id":373,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/posts\/372\/revisions\/373"}],"wp:attachment":[{"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/media?parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/categories?post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecole.ac-nice.fr\/nice2\/arianepiagetelem\/wp-json\/wp\/v2\/tags?post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}